Skip to main content

Green Dishes

By







Durum Wheat Pasta with Cabbage & Mushroom

Carrot -Kale Battered Fish Over Durum Wheat Pasta

Kale - Bell Pepper Corn Muffin

Kale- Bell Pepper Muffin with Cheese
Roasted Almond-cranberry crunchy string Beans
Sauteed Crunchy String beans and Onions
 Steamed Cabbage-Spinach -- Roasted Garlic
Sauce Added


Comments

Post a Comment

Popular posts from this blog

New Dinner Meals Inventions

By
Ginger-Apple Oven Baked Chicken Quarter Ginger-Wine Breaded Turkey Chops With Spaghetti Squash - Chow-Mein Stewed Cowskin - Tripe & Lima Beans Over White Rice and Vege Spicy Giorgina Pasta and Cod Fish Pimento Wine BBQ Glazed Chicken Lime Tumeric-Curry Chicken #1Foil Baked Fish With Veggies & Crackers #2 Aluminum Foil Oven Baked Fish  
Post a Comment
Read more

A Non-Traditional Thanksgiving Turkey Recipe

By
Brown Stewed Turkey Prep. Time - 30 minutes Total Time - 90 minutes Servings - 4 ............................... 2 lbs turkey thighs 2 stalks of scallion chopped 1 tablespoon chopped thyme 3 cloves garlic minced 1.5 teaspoon crushed allspice (Pimientos) 1.5 teaspoon brown sugar 1.5 tablespoon meat browning 1 teaspoon crushed red pepper 1 medium carrot chopped 1 small baking potato diced 2 tablespoons all-purpose flour 2 tablespoons canola oil .................................. Direction:  Step 1  Remove any excess fat from the turkey thighs and cut them into two to three, depending on how large they are. Next, wash them with two tablespoons of lime juice or vinegar added to water, and then dry them with a paper towel. Step 2  Combine all the above seasonings or ingredients in a bowl (reserve ½ tablespoon meat brown for gravy), then add the turkey to the bowl. Rub the herbs over the pieces of turkey. Cover the container and refrigerate overn...
Post a Comment
Read more

Octopus in Spicy Bean Sauce

By
  Ingredients 1-2lbs octopus tentacles 1 cup of cooked kidney beans 1 cup of water 1/4 cup Pavoni cheese 2 cloves of garlic 1/2 teaspoon Lawry's seasoned salt 3 cups dry semi-sweet wine 1/2 lemon 1scotch bonnet pepper 1/2 medium-sized onion julienne 1 small plum tomato diced 1/2 cup of sliced mushrooms Direction For Preparing Octopus Cook tentacles until they are tender Remove tentacles from the pot Pour whatever broth/water is in the pot into a container and set it aside. When the tentacles are cool enough, cut them into chunks Put the chunks of tentacles into a bowl and squeeze the juice from 1/2 lemon over the tenacles. Add 1/2 tsp of seasoned salt and the 3 cups of wine into the bowl. Cover the bowl and put it in the refrigerator to marinade or until your bean sauce is ready.   Direction for Preparing Bean Sauce Cook 1/2 cup red kidney beans that have been soaking overnight or for a few hours When beans are tender, cut the flame. Wait for the beans and the water they have ...
Post a Comment
Read more